The Busy Love Assessment

Discover Your Relationship Balance

How busy are you? How in love do you feel? This quick assessment measures these two critical dimensions of your relationship. Once you have filled out the survey, you will receive personalized insights and tools.

Takes about 5 minutes

Part 1: Your Busy Score

How overwhelmed are you in daily life?

Question 1 of 20

I often feel like there aren't enough hours in the day to get everything done.

Question 2 of 20

My to-do list feels overwhelming more often than not.

Question 3 of 20

I frequently find myself rushing from one thing to the next.

Question 4 of 20

I struggle to find time for activities that recharge me.

Question 5 of 20

Work or responsibilities regularly cut into my personal time.

Question 6 of 20

I often feel mentally exhausted by the end of the day.

Question 7 of 20

I find it difficult to be fully present because I'm thinking about what's next.

Question 8 of 20

I regularly sacrifice sleep to get things done.

Question 9 of 20

I feel guilty when I'm not being productive.

Question 10 of 20

My schedule leaves little room for spontaneity or flexibility.

Part 2: Your Love Score

How connected are you with your partner?

Question 11 of 20

My partner and I have meaningful conversations on a regular basis.

Question 12 of 20

I feel emotionally supported by my partner.

Question 13 of 20

We make time for each other, even when life gets hectic.

Question 14 of 20

I feel like my partner truly understands me.

Question 15 of 20

Physical affection (hugs, touch, intimacy) is a regular part of our relationship.

Question 16 of 20

We laugh together often.

Question 17 of 20

I feel like a priority in my partner's life.

Question 18 of 20

We handle disagreements in a healthy, respectful way.

Question 19 of 20

I regularly express appreciation or gratitude to my partner.

Question 20 of 20

I feel excited about our future together.

All questions must be answered to see your results